Generally, a professional called a colonic hygienist performs the colon cleanse while you rest on a table. It involves sending approximately 60 liters of fluid through a tube into the rectum. Toxins are then expelled through a different tube, and the process is repeated.
Practitioners of colon cleansing say you can reap numerous benefits by removing the toxins from your digestive system. They say it can lead to weight loss, better digestion, increased energy, and clearer thinking. But most of these claims are unproven and lack scientific support. One small pilot study done in noted improvement in gastrointestinal symptoms after colonic irrigation in patients with irritable bowel syndrome.
But despite the results of the above study, colon cleansing should be approached with caution, as it can potentially lead to colon damage. We outline the possible risks of colon cleansing below. The list of potential risks associated with colon cleansing is much longer than the list of benefits. While some of the weight loss associated with colon cleansing is due to the removal of waste, it also causes the removal of fluids.
Dehydration can lead to kidney failure in extreme cases. Colon cleanses can upset the balance of electrolytes like potassium and sodium in your body.
These chemicals carry electrical signals across cells, and an imbalance can lead to a loss of consciousness as well as kidney damage. Colon cleanses can potentially invite unhealthy bacteria into the lower digestive system with the instruments and fluids used. They also remove the healthy bacteria that can fight that infection.
Bowel perforation happens when a tear occurs in the wall of the lower intestine. Undigested food starts clogging in your large intestine making it difficult for it to absorb the nutrients you need. As you get further backed up this material becomes toxic and hard making it very difficult to eliminate.
You could literally have 4 to 20 pounds of old fecal matter and a narrowing of the passage so that future eliminations become difficult and constipation sets in. When you eat the typical American diet you may feel full but may be starving for real nutrients. If the diet remains poor, the intestines remain clogged and the body becomes desperate to eliminate toxic buildup. It put tremendous stress on the liver and kidneys and can even manifest itself by trying to get rid of toxins through the skin and odd unexplained rashes appear.
Premature wrinkling can occur and metabolism slows making it difficult to lose weight. If you want to lose weight, get healthy, look and feel better, then do a good colon cleanse first. Take care of the toxic build up and you may feel like a million bucks. It would not hurt to follow with a liver and kidney cleanse!
Come see Dr. Jami West at West Functional Chiropractic. There is no evidence to support that colon cleanses can improve overall health and cure certain ailments and cancers. Colon cleanses are necessary to prepare for certain medical procedures colonoscopy and often used to treat acute constipation. Lisa Ganjhu, DO wehealnewyork. Sure, you may lose weight, but think about it: you are emptying out your colon. All that "extra weight" is stool and water!
You cannot lose fat that way. If done improperly, it can be very dangerous. So I say no to the colon cleanses. Lisa Pichney, MD stopcoloncancernow. Our colon is normally colonized with millions of bacteria and eliminating them or changing their balance can be a problem. Andrew Sable, MD gastrohealth. The theory behind this practice is that toxins from your body are collected in the stools that reside in your colon and, in turn, may lead to a variety of health problems.
While a colon cleanse may be an integral part of certain medical procedures, there are no prospective studies that support the benefit of it as a regular or routine practice. When my patients ask me about a colon cleanse I start by explaining to them the physiology of digestion. The colon functions very well I may add to hold the byproducts of your digestion, resorb water, and then naturally eliminate waste. The human body is very efficient at this and needs no cleansing to perform.
The stories you may hear of years of meat and food by — products building up in your intestine simply are not true. Most importantly you should be aware of the potential harmful effects of colon cleansing, such as dehydration , bowel perforation, infection, and electrolyte imbalances.
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