However, supplements are not regulated and may or may not contain what they claim. It is important to consult a physician before increasing an intake of natural diuretic, especially if a prescribed diuretic or other medication is already in use.
Long-term use of diuretics can cause mineral deficiencies. As a result, mineral levels should be closely monitored while taking diuretics. Some diuretics can lead to low levels of potassium in the blood. Symptoms of low potassium levels include:. Diuretics are not helpful for losing weight.
Anyone who wishes to lose weight should follow a healthy, balanced diet and exercise regularly. Any weight lost will return as the body rehydrates. Natural diuretics may not be effective in lowering high blood pressure or resolving other problems that diuretic drugs may be used for.
Other medications may be needed for this. Salt is a mineral needed for the body's nerves and fluid levels. How does having too much or too little affect our health, and how much should we…. There are many ways to improve cardiac health, and watching what we eat is one of the most important. Here, we provide details of 16 heart-healthy…. Drinking water is often overlooked as a necessary part of staying healthy. The body and blood are largely made of water, and so we need a lot of fluid….
Healthy potassium levels support kidney function, moderate blood pressure, bone strength, and muscle mass. Here, learn how much is right and where to…. In this article, we list simple, natural lifestyle techniques for tackling water weight. We also look at the causes and risk factors for water…. Seven natural diuretics to eat and drink Medically reviewed by Suzanne Falck, M. Types Natural diuretics Uses Side effects Risks We include products we think are useful for our readers.
Natural diuretics. Share on Pinterest Nigella sativa, also known as black seed, is one of the more effective natural diuretics. Share on Pinterest Mild edema usually goes away on its own but some cases require treatment with diuretics.
Side effects. Also, some herbs and supplements can worsen medical problems you have or interact with medications you take. In theory, natural diuretics may help relieve fluid retention by making you urinate more. But there's little — if any — scientific evidence to prove that these herbs or supplements have diuretic effects, so you may not find them effective. Whether you're hoping to lose water weight as part of a weight-loss goal or you're concerned about water retention related to menstruation, focus on eating a healthier diet, cutting back the salt in your diet, and getting plenty of exercise and activity — instead of taking diuretics.
Katherine Zeratsky, R. There is a problem with information submitted for this request. Sign up for free, and stay up-to-date on research advancements, health tips and current health topics, like COVID, plus expert advice on managing your health. Error Email field is required.
Error Include a valid email address. To provide you with the most relevant and helpful information and to understand which information is beneficial, we may combine your e-mail and website usage information with other information we have about you. If we combine this information with your PHI, we will treat all of that information as PHI, and will only use or disclose that information as set forth in our notice of privacy practices.
You may opt-out of e-mail communications at any time by clicking on the Unsubscribe link in the e-mail. Our Housecall e-newsletter will keep you up-to-date on the latest health information. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. A single copy of these materials may be reprinted for noncommercial personal use only. Reduce swelling and bloating.
Make you pee more often. Reduce the time you spend in hospital. Help you to live longer with heart failure. How do I take it? Take your diuretic exactly as prescribed. Take it at least six hours before bedtime to help avoid getting up in the night. Are there any interactions? Water pills can affect your routine. If you take a diuretic: Your kidneys will make more urine pee. You will need to use the bathroom more often. To avoid getting up at night, take your medication at least six hours before bedtime.
Limit your salt. Do not use salt substitutes without first talking to your healthcare provider or pharmacist. Ask if you should restrict your fluids. Some diuretics can cause you to lose potassium.
0コメント